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Our Helpline and live chat are available as usual and we're able to provide telephone and online support. For our updated information regarding COVID-19 (Coronavirus) please click here.

What is TalkBanStop?

TalkBanStop is a partnership that combines practical tools with support to help you to stop gambling and kick-start your recovery journey.

It all starts with a chat. Get in touch with a trained Adviser on the National Gambling Helpline for free confidential information, advice, and support. You'll also be able to access a free Gamban license and we'll talk you through the benefits of self-excluding with GAMSTOP if you haven't already.

Talk
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Speak with a trained Adviser for information, advice, and support.

Ban
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Block your devices from accessing gambling websites and apps for free.

Stop
GAMSTOP logo

Register to self-exclude from all UK gambling apps and websites for free.

Chat with a trained Adviser now...

This chat window is completely private and secure. If you would like to keep a copy of your chat, your Adviser can show you how to do this.

If for any reason you experience issues with connectivity while using live chat, please press 'Retrieve Message'. Do not refresh the page.

We're for you 24 hours a day, 7 days a week.

Click to Call Start Live Chat Now

Want to know more?

Talk

If you're worried about gambling, talking to someone is your first step in guiding you to the support and tools that will work best for you. Contact GamCare 24/7 over the phone or on live chat to speak with a trained Adviser for free confidential information, advice and support.

Ban

Gamban is a type of software that will block your access to thousands of gambling websites and apps through your devices. Quick and easy to install, Gamban can be used on up to 15 devices. Get Gamban FREE with TalkBanStop – call or chat with the Helpline to get your free licence now.

Stop

We also recommend registering your details with the GAMSTOP UK self-exclusion scheme, so that you won't be able to access your online gambling accounts or set up new ones for between six months and five years. The scheme will also make sure you don't receive any further gambling marketing messages during this time.

Find Out More

Here's what others have to say about TalkBanStop

"When I finally decided enough was enough, my first step was to talk to someone and it really does help to know you’re not alone. GamCare helped me to understand why I gamble, what the triggers are, and to put in place coping strategies." - Matt
"There were some practical steps to take as well, to make it harder for me to turn back to gambling if I was having a bad day. I used blocking software called Gamban, as well as signing up for GAMSTOP which really helped me to control my gambling." - Sean
"Staying away from gambling altogether is the key for me. I have self-excluded from everything through GAMSTOP – but keeping on talking about what's going on in my life is also really important." - Carly
"The Adviser put me at ease when I felt like I was at rock bottom with nobody to talk too. I feel confident going forward with the help, blocking software and support provided through TalkBanStop." - Anonymous

Chat with a trained Adviser now...

This chat window is completely private and secure. If you would like to keep a copy of your chat, your Adviser can show you how to do this.

If for any reason you experience issues with connectivity while using live chat, please press 'Retrieve Message'. Do not refresh the page.

We're for you 24 hours a day, 7 days a week.

Click to Call Start Live Chat Now

Block gambling through your bank account

You can also block gambling payments through most bank and building society accounts now. To find out which banks offer these blocks, click here.

Accessibility

Calls to the National Gambling Helpline are free from landlines and mobile phones within the UK and do not appear on itemised bills. Calls from BT phone boxes are free, however some other public phone operators may charge you to call.

If you are deaf or have a hearing impairment, you can also access our services via a service called Next Generation Text Service. Find out more here.

Telephone interpretation services are also provided in alternate languages through ClearVoice on the National Gambling Helpline.

For information on confidentiality and privacy please click here.

Here's what others have to say about TalkBanStop

"When I finally decided enough was enough, my first step was to talk to someone and it really does help to know you’re not alone. GamCare helped me to understand why I gamble, what the triggers are, and to put in place coping strategies." - Matt
"There were some practical steps to take as well, to make it harder for me to turn back to gambling if I was having a bad day. I used blocking software called Gamban, as well as signing up for GAMSTOP which really helped me to control my gambling." - Sean
"Staying away from gambling altogether is the key for me. I have self-excluded from everything through GAMSTOP – but keeping on talking about what's going on in my life is also really important." - Carly
"The Adviser put me at ease when I felt like I was at rock bottom with nobody to talk too. I feel confident going forward with the help, blocking software and support provided through TalkBanStop." - Anonymous